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Have you ever felt like you were meant for more? Do you feel the expectations of those around you or the societal norms hold you back from living your best life? Do you have a habit of desperately wanting something in your life but you either self-sabotage or fail to follow through? Maybe you feel like everyone else has it all together while you’re over here just struggling to keep it together? As a woman, do you get frustrated by gender inequality? Do you see the value in women uniting to support each other and cheer each other on? If you said yes to any of these questions, then you are in the right place! Whether you are a just beginning a journey of self-growth, going through challenging life circumstances, feel like you are on the hamster wheel of life or are a seasoned feminist, this is the podcast for you! The For Reals Tho! podcast is devised by 2 professional, extraordinary American women who have been friends for 25 years. Professionally, Jessica comes from a legal background while Amanda is medically trained. We provide different perspectives, opinions, and values, but we have a common mission. We are passionate about supporting women!! We want to empower them to get REAL with themselves and their life and OWN who they are! We want to support and cheer other women on while sharing the wisdom we have learned. In this podcast, we will share lessons, stories, advice, and resources to guide you on your journey to become a more empowered woman. In addition, we will host other amazing women who can offer additional insight and support to women in all aspects of life. Our goal is to help women feel more inspired and confident in their everyday life. We want to normalize the common struggles we go through as women so you can understand that you aren’t alone. Many women feel like you, look like you and experience the same things as you! After tuning in, we hope you will finally believe that you matter, you are seen, and the only thing standing between you and your goals is YOU! We want you to know that this is the place where you can be authentically YOU. You are free to express yourself and be inspired with your own thoughts, ideas and opinions even if they are different from ours. We love seeing other women own who they are and live their most authentic life. You don’t want to miss an episode, for reals tho!! 😉
Episodes

Monday Sep 11, 2023
Get Your Sh!t Together: Reflect, Research, Organize and Plan
Monday Sep 11, 2023
Monday Sep 11, 2023
Have you felt stuck, unmotivated or just not happy with where you are in your life? 🙋♀️🙋🏻♀️ we can relate because we have been in the same place this month. That’s why we decided we needed to get our sh!t together and get on the right track! Joins us for the month of September as we talk through the steps we are taking each week to work on ourselves. Make sure to share with anyone else you know who may be struggling with the same challenges!!

Monday Sep 04, 2023
Get Your Sh!t Together: Awareness
Monday Sep 04, 2023
Monday Sep 04, 2023
Do you ever feel like you are stuck or in a slump? Maybe you feel like you have motivation or energy to do what you need to do? Or maybe you are just struggling with which direction to go? Maybe this situation and these feelings are happening for a reason to guide you onto a new path. To let you know that changes need to happen and maybe it’s time to shift or go a different direction. We discuss this topic and becoming Aware of these emotions so you can then reflect and make choices needed to move you in the right direction. Can you relate to these feelings or challenges in your life? What did you learn that helped you during this time?

Monday Aug 28, 2023
Spiritual Bypassing with Erin
Monday Aug 28, 2023
Monday Aug 28, 2023
Do you struggle with feeling like you always have to be positive or see the good in life and try to ignore the negative aspects of life? Difficult times and emotions are not fun to experience but they are a part of our human existence. It’s unrealistic to think that we just need to be happy and positive ALL the time. Life is full of ups and downs and it’s ok to experience all of the emotions in life. What a fun conversation we had with Erin in this episode when we talk about this and “spiritual bypassing”. We also discuss personal boundaries versus avoiding things or people or situations that we don’t want to have to deal with or face. It was a great conversation!! We hope that we gave you some insight and things to think about as you continue to heal, grow and improve yourself and your life. To connect with Erin, you can follow her on Insta @satta.ish And to sign up for her newsletter click here: https://mailchi.mp/705cc4c17874/loveislove To follow Amanda and Jessica on Facebook, click here: https://www.facebook.com/profile.php?id=100086764267241&mibextid=LQQJ4d

Monday Aug 21, 2023
Team Conrad or Team Jeremiah?!?
Monday Aug 21, 2023
Monday Aug 21, 2023
💕The Summer I Turned Pretty💕 If you have watched this show on Amazon Prime or read the books by Jenny Han then YOU KNOW why this is a very important conversation. Listen as we discuss this with Anawyn (Jessica’s daughter) and hear what team we are on and why!! Make sure to share this podcast with your friends!!

Monday Aug 14, 2023
New Beginnings and Making Time for You Again!
Monday Aug 14, 2023
Monday Aug 14, 2023
It’s that time of year when the kids return to school with new supplies and excitement for new school year. I have always loved this time of year. Picking new school clothes and getting new planners and looking at my schedule. There is no reason this fresh start has to end for us even as adults!! I mean I still think I need the new outfits, shoes and planners too!!🤪 In this podcast, we talk about using this time to reflect on your goals and how you want to finish the rest of 2023! Maybe you could go buy a new planner, pens or highlighters and start making some plans for yourself again. What makes you feel excited?What needs to change or stay the same? Do you need to pivot? How are you feeling about your life right now? We hope this episode inspires you to take action in your life and get motivated to doing the things that excite you. You deserve it!! ♥️♥️

Monday Aug 07, 2023
Having Expectations & Changing Your Focus
Monday Aug 07, 2023
Monday Aug 07, 2023
Have you ever felt like having expectations of life is frustrating because nothing seems to go the way you thought? Life never seems to turn out the way we thought it was going to be and that can be disappointing at times. We discuss expectations and our ability to learn how to change what we focus on to help pivot when life doesn’t go the way we thought it would go. We would love to hear what you think of our podcast!! Please write a review or send us a message if you can relate to our podcast or if you have feedback for us. Thank you for your support!!! You can follow us on Facebook: https://www.facebook.com/profile.php?id=100086764267241&mibextid=LQQJ4d

Monday Jul 24, 2023
Adapting to the Unexpected and Female Connections from Costa Rica
Monday Jul 24, 2023
Monday Jul 24, 2023
We recorded this episode for the first time together while on our trip to Costa Rica!!! Jessica shares her crazy passport journey and how she almost missed out on the trip to Costa Rica!! We also discuss the value of connecting and bonding as women. As we were on this journey across the world, we loved experiencing circle time with the tribe of women we were United with on this journey. This experience filled our souls in a unique way that we don’t get to experience in todays world. We connected to our ancestors and the simple “pura vida” life of Costa Rica. It was definitely a trip of a life time!

Monday Jul 17, 2023
Spirituality, Meditation and Awareness Part 2 with Chad
Monday Jul 17, 2023
Monday Jul 17, 2023
This is a follow up episode with Chad who wrote the book, The Way of the Mystic. After last weeks discussion about meditation and awareness, we decided to have a follow up discussion to go deeper on this topic! Make sure to listen in and follow Chad on Facebook here: https://www.facebook.com/TheWayOfTheMystic?mibextid=LQQJ4d Buy Chad’s book here: https://www.amazon.com/Way-Mystic-Insights-Devotion-Liberation-ebook/dp/B00M0YLP8U/ref=mp_s_a_1_1?crid=AVS7N1UVJ340&keywords=the+way+of+the+mystic&qid=1689268070&sprefix=the+way+of+the+my%2Caps%2C304&sr=8-1