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Have you ever felt like you were meant for more? Do you feel the expectations of those around you or the societal norms hold you back from living your best life? Do you have a habit of desperately wanting something in your life but you either self-sabotage or fail to follow through? Maybe you feel like everyone else has it all together while you’re over here just struggling to keep it together? As a woman, do you get frustrated by gender inequality? Do you see the value in women uniting to support each other and cheer each other on? If you said yes to any of these questions, then you are in the right place! Whether you are a just beginning a journey of self-growth, going through challenging life circumstances, feel like you are on the hamster wheel of life or are a seasoned feminist, this is the podcast for you! The For Reals Tho! podcast is devised by 2 professional, extraordinary American women who have been friends for 25 years. Professionally, Jessica comes from a legal background while Amanda is medically trained. We provide different perspectives, opinions, and values, but we have a common mission. We are passionate about supporting women!! We want to empower them to get REAL with themselves and their life and OWN who they are! We want to support and cheer other women on while sharing the wisdom we have learned. In this podcast, we will share lessons, stories, advice, and resources to guide you on your journey to become a more empowered woman. In addition, we will host other amazing women who can offer additional insight and support to women in all aspects of life. Our goal is to help women feel more inspired and confident in their everyday life. We want to normalize the common struggles we go through as women so you can understand that you aren’t alone. Many women feel like you, look like you and experience the same things as you! After tuning in, we hope you will finally believe that you matter, you are seen, and the only thing standing between you and your goals is YOU! We want you to know that this is the place where you can be authentically YOU. You are free to express yourself and be inspired with your own thoughts, ideas and opinions even if they are different from ours. We love seeing other women own who they are and live their most authentic life. You don’t want to miss an episode, for reals tho!! 😉
Episodes
Monday Nov 06, 2023
Monday Nov 06, 2023
Are you going through a divorce or separation with your partner? If so, this is the episode for you!! Jessica works as a divorce coach and mediator and Patricia recently used Jessica’s guidance as a divorce coach in her own case to help her navigate her experience. Due to Jessica’s experience, she is not only able to offer guidance with how to navigate the legal aspects and process but also support and guide her through the emotional ups and downs of divorce. If you know someone who needs guidance right now, please share this episode and reach out to Jessica!! She’s beyond amazing!! And make sure to tune into Patricia’s personal story to get inspired on her journey through her experience navigating her situation and how she utilized Jessica to help guide her each step of the way!
Monday Oct 30, 2023
Monday Oct 30, 2023
Happy Halloween!! We love Halloween! So we decided to talk about our “spooky” experiences. Listen in to hear our stories!!
Monday Oct 23, 2023
Monday Oct 23, 2023
Do you completely shutdown or dissociate from your emotions or do you tend to have highly emotional reactions to stressful situations? We wanted to have a discussion about this to better understand how different people cope in life. This discussion is important in understanding yourself and the people around you. How we cope can impact our overall mental health and life happiness. We hope you enjoy this discussion!! 😊
Monday Oct 16, 2023
Monday Oct 16, 2023
This episode we invited Anawyn (Jessica’s daughter) to discuss what it feels like to be left out. Most of us have experienced this in our lives at least once and it can be hard to know that you weren’t included. We also discuss FOMO (fear of missing out) AND how nice it is to get to a place that you feel JOMO (joy of missing out). Make sure to listen in and share with your friends!!
Monday Oct 09, 2023
Monday Oct 09, 2023
Do you struggle with constant worry about the people around you? Do you take on the burdens of other people’s lives and try to help them fix their problems even if they don’t want to? Maybe you feel like if you can help them see how life could be like then they would be willing to change? I know I have spent countless hours worrying and stressing about things that are out of my control. In this episode, we wanted to share with everyone our realization about how to handle unnecessary burdens that we carry with us. And how this change can greatly impact your life and remove the weight that you carry every day. If you can relate, this episode is for you!!
Monday Oct 02, 2023
Monday Oct 02, 2023
Do you keep your feelings inside until they become unhealthy? Do you ever yell at your partner or children due to frustration and anger and then regret how you handled your emotions? Do you feel embarrassed to cry or show your feelings? In this episode, Jessica shared about her experience attending a “rage event” for women where they were encouraged to physically express their anger. We talk about what happened and have a discussion about women coping and dealing with challenging emotions. We hope you find this discussion helpful in your own life when dealing with daily stress and emotions.
Monday Sep 25, 2023
Monday Sep 25, 2023
This is the last episode of this 4 part series!! If you haven’t started working on yourself and prioritizing YOU. It’s not too late! Jump in and listen to all 4 episodes and get your life back on track! I loved recording this series as I began working on my own goals this month. If you are stuck or struggling with your goals, life purpose or what makes you feel happy, make sure to listen. You won’t regret it!
Monday Sep 18, 2023
Monday Sep 18, 2023
Are you a motivated woman who wants to create a plan to reach success? Do you want to learn how to prioritize tasks, take action, and achieve the level of success you've always dreamed of? Then this podcast is for you!